Phytochemicals for your immune health

Phytochemicals For Your Immune Health

When you were growing up your mom may have fought to get you to eat your vegetables. Or maybe you're the parent fighting with your kids to eat the right foods. What many of us don't know is that our food also fights for us.

nutrition, metabolism, health, food, vitamins

When you were growing up your mom may have fought to get you to eat your vegetables. Or maybe you're the parent fighting with your kids to eat the right foods. What many of us don't know is that our food also fights for us.

My mom used to dress the dinner plate in full matching regalia; yellow squash nestled next to green asparagus. Red and yellow peppers tossed around the salad added spectacular color. Now dear mom knew these foods were healthy and she loved to decorate my plate with the colors of the season, but did she know that these wholesome foods contain phytochemicals?

Phytochemicals are the active substances in plants that give them their color, flavor, odor, and protection against plant diseases. Phytochemicals work as powerful antioxidants, which can increase our resistance to disease and boost immunity.

While most research focuses on the anti-carcinogen effects of phytochemicals, the results are equally important to those who just want to boost their immune system or help reverse the aging c

 

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Phytochemicals give noni juice health power

Phytochemicals Give Noni Juice Health Power

Phytochemicals are chemicals found in plants. These chemicals are made of protective and, possibly, disease-preventing compounds. Researchers have found more than 900 different phytochemicals in food, and they continue to discover more every day. For example, only one serving of vegetables contains more than 100 phytochemicals.

Phytochemicals Give Noni Juice Health Power

In reading recent health research, you may have heard about phytochemicals and their health benefits. So, what are they and what do they do?

Phytochemicals are chemicals found in plants. These chemicals are made of protective and, possibly, disease-preventing compounds. Researchers have found more than 900 different phytochemicals in food, and they continue to discover more every day. For example, only one serving of vegetables contains more than 100 phytochemicals.

The evaluation of phytochemicals for their medicinal uses began in 1980 at the National Cancer Institute Chemoprevention Program of the Division of Cancer Prevention and Control. For years, these chemicals have been known to protect plants. But the thought of using them to treat human disease is relatively new.

So what foods can give you the most of these helpful chemicals? Plant scientists at the U.S. Department of Agriculture

studied the noni plant and found that it is endowed with a greater number and variety of health-giving phytochemic

 

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